Immune Soak

Recipes, Wellness

Supplies:

  • 8 oz jar

Ingredients:  

  • 1/3 C Coarse sea salt
  • 3/4 C Epsom Salts
  • 2TBS aluminum free baking soda
  • 2 drops Peppermint EO
  • 2 drops Thieves EO

Instructions:  

  • Add to jar and shake well
  • Place 1/4 - 1/2 C in foot tub or bath and run hot water over.

Tips & Alternatives:

Sinuses Support

Use Raven in place of Thieves or peppermint.

Add 1 TBS activated charcoal for additional detox.

Foot Soak:  drop in warm water with 1 cup Raw ACV.

Uses:

  • Support effects of fever
  • Relieve achy muscles
  • Relieve aches & pains
  • Relieve sinuses
  • Detox