Toothpaste

Supplies: 4oz Glass pump jar or glass jar Ingredients:   3T Coconut oil (melted & slightly cooled) 3T Baking soda (aluminum free) 1-2T Raw local honey 1-2tsp. xylitol (antibacterial & sweetening) 1/2tsp. fine sea salt (slight abrasive=whitening) 5 drops...

Immune Soak

Supplies: 8 oz jar Ingredients:   1/3 C Coarse sea salt 3/4 C Epsom Salts 2TBS aluminum free baking soda 2 drops Peppermint EO 2 drops Thieves EO Instructions:   Add to jar and shake well Place 1/4 – 1/2 C in foot tub or bath and run hot water over. Tips &...

Congestion roller

Supplies: Roller Ball Ingredients:   Lemon EO Lavender EO Peppermint EO Geranium EO Instructions:   Fill just over half full with preferred carrier oil.  Grapeseed is nice & light.  Add equal drops of each EO.  Apply to wrists and/or behind ears OR to the Vitaflex...

The Bomb

Supplies: 10ml roller ball Ingredients:   15 drops Copaiba EO 10 drops Frankincense EO 10 drops Balsam Fir EO 15 drops Pan Away or Helichrysum Instructions:   Add all ingredients to roller ball & gently shake May add vitality oils to capsule and ingest Add to...

Joint Rub

Supplies: 4oz glass jar Ingredients:   Coconut oil 15d Panaway EO 5d Peppermint or Wintergreen EO 5d Frankincense EO Instructions:   Melt coconut oil and slightly cool.  Add oils and mix (May also whip all ingredients together after chilling). Tips & Alternatives:...

Salt Soaks

Supplies: 8-16oz ball jars or pickle jars Ingredients: 1C-2C epsom bath salts 1-2 tsp baking soda 6 drops favorite EO_ Instructions:   Combine all ingredients in jar and shake.  Use 2-4oz per bath or 2 tbsp for foot soak Tips & Alternatives: Aches & Pains:...