Agape Skin Care

Agape Skin Care

Agape Skin Care Agape, the verb form of love Let's explore how we can show ourselves love by loving the skin that we are in! Beauty - in the eye of the beholder, from within, blah blah blah Let's be honest.  Mom was right.  Beauty IS from within - being who you are...
Agape gifts – Acts of Love

Agape gifts – Acts of Love

Agape gifts – Acts of Love Acts of Love are often the best gifts! While it is always fun to open up a pretty box harboring a special treat, being the recipient of an act of love can truly soften your insides.  Join me as we continue to focus on the action form...
Word, Word, Word of the Year…

Word, Word, Word of the Year…

Word, Word, Word of the Year… Have you ever chosen a "word of the year"? I was never so sure about this habit, but in 2016 "joy" was fleeting.  Everywhere I turned it showed up in different ways and I decided to give this habit a try.  Joy ended up being my word...
Exercise of the month: squats

Exercise of the month: squats

Exercise of the month: squats Exercise of the month… designed to be completed daily for core strengthening, confidence, & circulation. I have never been a good "New Years resolution" gal.  Not that I don't believe in it.  We all have goals and if you love them go...
Ditching Dairy

Ditching Dairy

Ditching Dairy The Food Humans Can’t Process… (and eliminating from diet produces tremendous health benefits) Human bodies lack the enzyme (lactase) to fully digest lactose found in many cow's milk products.  Our bodies quit producing the enzyme (lactase) around 2...