Traumatized?

Traumatized?

Traumatized? When life hands you super sour lemons how do you respond? Trauma is described as an exceptionally disturbing event; and can be due to repeated negative experiences (hospitalizations, illnesses, abuse, etc..), acute loss of a loved one, a birth that didn’t...
Gut check?

Gut check?

Gut check? Do you ever feel like someone blew your belly up with an air pump? Do you wonder why sometimes your belly seems a little larger, a little bloated? Our gastrointestinal system includes the hollow organs from our mouth to our anus plus gallbladder, liver, and...
Resting or Running

Resting or Running

Resting or Running Whether you are  having a hard time getting off the couch or you want a personal best on your next marathon...   your endocrine system may hold your key. Our endocrine systems are absolutely fascinating and amazing!  Thyroid, pancreas, parathyroid,...
Navigating the new normal

Navigating the new normal

Navigating the new normal Whether you have kids in school or not...   Whether you have kids in school or not... Resuming of schools and churches impacts the ENTIRE community.  Whether or not you have children or you attend a church or you are returning to the...