Endocrine Disruptors

Blog, Dwelling

What is an Endocrine Disruptor?

It is a substance that changes the function of the endocrine/hormone system by either mimicking, altering the pathways, or increasing/decreasing hormone release. Thyroid hormones are often.

What are their effects?

Their effects are long reaching as evidence is beginning to show.

  • Alterations in fertility
  • Alterations in many hormones being produced or released
  • Insulin
  • Thyroid hormones
  • Growth hormones
  • Chronic fatigue
  • Birth defects
  • Increased rates of hormone related cancers
  • Reproductive abnormalities (see link below)
  • Nervous system disturbances (related to hormone imbalances)

Ingredients to look for:

  • SLS
  • Fragrances
  • Triclosans
  • Boric Acid
  • Chlorine

Found in:

  • Perfumes
  • Scented candles
  • Wax plug ins
  • Household cleaners
  • Detergents
  • Make-up
  • Soaps
  • Personal care products
  • Deodorizing and disinfecting sprays

Overwhelmed?

Take a deep breath. It is easy to start swapping chemicals for plant based products.

The Plan?

  • Visit my supply list and order a few ingredients to have on hand.
  • When you get low on a product pull out my recipe book and make the alternative.
  • Most recipes take less than 5 minutes (some 1 minute) to make.

Absolutely not a DIY person? No worries.

After a TON of research and trials I have found Young Living to be the purest, most consistent wellness company. They are a free wholesale account with $50 purchase. I HIGHLY recommend their monthly box (essential rewards) program. You earn up to 25% back and it makes it easy to get what you need when you need it. It is a very affordable way to start swapping. Remember, most of their products are VERY concentrated and last a very long time.

Don’t have a friend to sponsor you? Click here for my link and my support!

This is a graphic from WHO that gives a quick glimpse at what our bodies have to filter each and every day. Endocrine disruption is just one of the many impacts. In the coming weeks we will highlight neurotoxins, GI (gastrointestinal) disruptors, sensitizers, and carcinogens. So stay tuned for Wellness Wednesdays! Remember, every home that changes leads to generations of wellness!

RESOURCES

https://www.epa.gov/endocrine-disruption/what-endocrine-disruption

http://www.ewg.org/research/dirty-dozen-list-endocrine-disruptors

http://www.who.int/ipcs/assessment/public_health/chemicals_phc/en/

http://www.who.int/ipcs/publications/chemicals-public-health-impact/en/

#dwelling #household #home #detox #toxinfree #safer #healthyhome

Deep thoughts (or not) 😂 because I am a mom and I’m not sure I have deep thoughts anymore lol!

Declutter your home to declutter your mind!

As you walk through your house keep an eye out for things you haven’t used in a while or “junk” you don’t need. Have one bag for give away and one for trash and start “contributing” to them! You would be surprised how decluttering your Living’s space can declutter your mind! If you haven’t used something in 6 months you likely don’t need it.

So as your attack your spring cleaning check list make the switch to natural , permanent. Keep that air clean and free from toxins. Keep your brain free and clear from clutter. Enjoy a spring of rejuvenation, fresh air, and fresh starts!

We would love to have you join our team and have access to our free members resource too, so let me know if you are ready to make the jump!

#spoiledlife #wellnesswithin #healthychoices #springclean #declutter #plantbasedcleaning #home #householdcleaning