Food & Beverage, Recipes
Ingredients: 1 cup fresh frozen banana slices*Slice before freezing 1/8-1/4 cup coconut milk (depending on desired consistency) 2 TBS coconut oil 2 Drops Cinnamon Bark EO 1 Drop Clove EO*Optional – add honey for additional sweetness Instructions: Blend all...
Food & Beverage, Recipes
Ingredients: 12 ounces Coconut milk 3/4 cup Unrefined Coconut oil 6 drops Preferred EO 3/4 cup raw local honey Instructions: Blend all ingredients together Pour in silicone ice tray Freeze Place 1-2 cubes in hot, organic coffee Uses: Add healthy fats to diet Bring...
Food & Beverage, Recipes
Ingredients: Water 6 fresh lemons Spearmint EO 1/2 cup frozen fruit (blueberries, calamandins) 1/4 cup organic Agave Nectar Instructions: Juice or Squeeze lemons Add all ingredients except frozen fruit and mix Upon serving, drop frozen fruit in as ice cubes for...
Food & Beverage, Recipes
Ingredients: 2/3 cups full fat coconut milk 2 level tablespoons coconut oil 3 cups organic dark chocolate Vitality EO of choice Instructions: Bring milk & Coconut oil to a boil Pour over chocolate Let sit 2-3 minutes Add 2-4 drops EO Whisk Pour into...
Food & Beverage, Recipes
Supplies: Pitcher or large container Ingredients: 1/4 cup Raw Apple Cider Vinegar (ACV) Citrus EO (non-GMO vitality) 1/8 cup Organic agave nectar Instructions: Mix all ingredients in pitcher of water Tips & Alternatives: Drink daily first thing in am to wake...
