Food & Beverage, Recipes
Supplies: 32 ounce Pitcher or Water Bottle Ingredients: Spring or Filtered Water 1 TBS Raw Apple Cider Vinegar 2 TBS local honey or organic Agave nectar 2 drops Orange or Spearmint Essential Oil Pinch of mineral salt (I like Redmons Real Salt) Instructions: Mix in...
Recipes, Roller
Supplied: 10ml roller or 2oz spray bottle Ingredients: 10 drops Tea Tree EO 15 drops Lavender EO 4 drops Orange EO Instructions: Add EOs, then fill remaining with alcohol free witch hazel (spray bottle) or olive oil or fractionated coconut oil (roller ball). Shake...
Recipes, Roller
Supplied: 10ml roller Carrier oil of choice (Jojoba or V6 oil) Ingredients: 40 drops Sandalwood EO 20 drops Patchouli EO 5 drops Rose EO or Sub 10 drops Frankincense Instructions: Add EOs, then fill remaining with carrier oil Rub on face nightly (forehead, around...
Recipes, Roller
Supplied: 10ml roller Carrier oil of choice (Grapeseed oil) Ingredients: 20 drops Thieves EO 10 drops Lemon EO 10 drops Frankincense EO 10 drops Copaiba EO Instructions: Add EOs, then fill remaining with carrier oil Rub on back of neck daily. Tips & Alternatives:...
Recipes, Roller
Supplied: 10ml roller Carrier oil of choice (Grapeseed oil) Ingredients: 15 drops PanAway EO Blend 5 drops Frankincense EO 5 drops Helichrysum EO 5 drops PaloSanto EO 5 drops Lemongrass EO Instructions: Add EOs, then fill remaining with carrier oil Rub over any achy...
Recipes, Roller
Supplied: 10ml roller Carrier oil of choice (Grapeseed oil) Ingredients: 20 drops Digize 10 drops Peppermint 10 drops Lemon Instructions: Add EOs, then fill remaining with carrier oil. Tips & Alternatives: Rub over belly button before or after eating out. Roll on...
