Breathing Relief

Supplied: 10ml roller Carrier oil of choice (Grapeseed oil) Ingredients: 20 drops Eucalyptus or Peppermint EO 10 drops Frankincense EO 10 drops Lavender EO Instructions: Add EOs, then fill remaining with carrier oil. Roll on chest as needed to support breathing and...

Focus & Wellness Relief

Supplied: 10ml roller Carrier oil of choice (Grapeseed oil) Ingredients: 20 drops Frankincense or Blue Tansy EO 20 drops Idaho Blue Spruce EO 10 drops Orange or Tangerine EO Instructions: Add EOs, then fill remaining with carrier oil. Rub on back of neck or temples....

Sinus Relief

Supplied: 10ml roller Carrier oil of choice (Grapeseed oil) Ingredients: 10 drops Lemon EO 10 drops Lavender EO 10 drops Peppermint EO 10 drops Copiaba EO Instructions: Add EOs, then fill remaining with carrier oil. Rub behind ears, on wrists, and on temples.  May rub...

Roller Template

Supplied: 10ml roller Carrier oil of choice (Grapeseed oil) Ingredients: 10 drops Lemon EO 10 drops Lavender EO 10 drops Peppermint EO 10 drops Copiaba EO Instructions: Add EOs, then fill remaining with carrier oil. Rub behind ears, on wrists, and on temples.  May rub...

Hot Toddie

Ingredients: Hot Water Raw Local Honey 1 drop favorite EO Whiskey (optional) Instructions: Steep 4-8oz water to 175 degrees Place 1 drop EO on TBS of honey and stir in water. Mix in 1 ounce Whiskey Tips & Alternatives: Cinnamon Bark EO – calming, immune...

Banana Ice Cream

Ingredients: 1 cup fresh frozen banana slices*Slice before freezing 1/8-1/4 cup coconut milk (depending on desired consistency) 2 TBS coconut oil 2 Drops Cinnamon Bark EO 1 Drop Clove EO*Optional – add honey for additional sweetness Instructions: Blend all...