Recipes, Wellness
Supplies: Roller Ball Ingredients: Lemon EO Lavender EO Peppermint EO Geranium EO Instructions: Fill just over half full with preferred carrier oil. Grapeseed is nice & light. Add equal drops of each EO. Apply to wrists and/or behind ears OR to the Vitaflex...
Recipes, Wellness
Supplies: 10ml roller ball Ingredients: 15 drops Copaiba EO 10 drops Frankincense EO 10 drops Balsam Fir EO 15 drops Pan Away or Helichrysum Instructions: Add all ingredients to roller ball & gently shake May add vitality oils to capsule and ingest Add to...
Recipes, Wellness
Supplies: 4oz glass jar Ingredients: Coconut oil 15d Panaway EO 5d Peppermint or Wintergreen EO 5d Frankincense EO Instructions: Melt coconut oil and slightly cool. Add oils and mix (May also whip all ingredients together after chilling). Tips & Alternatives:...
Recipes, Wellness
Supplies: 8-16oz ball jars or pickle jars Ingredients: 1C-2C epsom bath salts 1-2 tsp baking soda 6 drops favorite EO_ Instructions: Combine all ingredients in jar and shake. Use 2-4oz per bath or 2 tbsp for foot soak Tips & Alternatives: Aches & Pains:...
Beauty, Recipes
Supplies: 4oz jar or silicone squeeze bottle. Ingredients: 1/3C Shea butter 1/3C Coconut oil 1/4C jojoba, sweet almond, or favorite carrier 10 drops Rosemary or Citrus EO 5 drops Spearmint EO Instructions: Melt Shea butter & coconut oil & stir Add carrier...
Beauty, Recipes
Supplies: 4oz glass jar (wide mouth) Ingredients: 1C organic sugar (fine) 1/2C coconut oil (melted & cooled) 1Tbsp honey 1Tbsp jojoba oil or Avocado oil 10 drops lemon EO 20 drops Orange EO Instructions: Mix all in bowl and place in jar Tips &...
