We did it!

We did it!

We did it! We survived the election, and we are so close to the end of 2020.   Please note, I wrote this well before Election Day, so I have no idea who is President elect as you read this article. What I do know is that 47% of our country likely woke up sad,...
Speaking of risk reduction…

Speaking of risk reduction…

Speaking of risk reduction… While we don't speak diagnosis and cures around here...   CANCER.  It is a scary diagnosis that 1 in 3 will likely receive in their lifetime!  Did you read that 1 in 3!  Pink washing aside, what is the real deal? What can we...
Flu season is upon us, or is it?

Flu season is upon us, or is it?

Flu season is upon us, or is it? AS FALL ROLLS AROUND, MANY CHANGES COME   Cooler weather, shorter days, football (I'm from TN. What can I say), comfort foods, holidays... October kicks off one of my favorite seasons.  I grew up in the mountains of east TN where...
Finding Joy

Finding Joy

Finding Joy Joy can be fleeting, or can it?   Joy being connected to a short-term feeling of elation is a misnomer.   Remember, the old saying "Misery loves company"?  It is true.  Our nature wants someone that can relate, not someone that shows us what we are...