Blog, Body Support, Spa, Wellness, Wellness
Giving from the heart YOUR WEEKLY SPOILSJoin me every Wednesday for our latest tips, research, and healthy habits. Giving from the heart, a few simple ways to infuse joy this holiday season. Growing up in the true south, the best gifts were those that took time,...
dwelling-free, Recipes, Wellness
Linen Spray Supplies: 2-4oz spray bottle or pump bottle. Ingredients: Fill 4/5 full with witch hazel or distilled water (witch hazel dries quicker) 8 drops Lavender EO 2 drops Believe, Thieves, or Valor EO blends Instructions: Combine all ingredients Shake gently...
Blog, Body Support, Spa, Wellness, Wellness
(F)all things comforting… YOUR WEEKLY SPOILSJoin me every Wednesday for our latest tips, research, and healthy habits. Holiday Seasons are upon us!Sweet treats, family gatherings, incredible food, and busy schedules. During these times we often find ourselves...
Blog, Body Support, Spa, Wellness, Wellness
We did it! We survived the election, and we are so close to the end of 2020. Please note, I wrote this well before Election Day, so I have no idea who is President elect as you read this article. What I do know is that 47% of our country likely woke up sad,...
