Spring Cleaning

Spring Cleaning

Blog, Dwelling

6 Tasks – 6 Hours – Over 6 Days DONE! So how does that sound? Whether you knock out these 6 hours in one day or one hour or 6 days your Spring cleaning will be done before you know it. Your home will feel, smell, and look fresh! While you are at it make...
Lets talk about Bleach, baby!

Lets talk about Bleach, baby!

Blog, Dwelling

As always information is research based, evidence supported, and experience proven – provided for you to be able to know better and do better on your time and budget. Chlorine Bleach Myths: Bleach is the only thing that disinfects everything. Bleach is necessary...
If I could only do ONE thing for my home

If I could only do ONE thing for my home

dwelling-free, Free Article

If I could only do ONE thing for my home, what would it be? While admittedly I don’t believe anyone will stop once you get started, there is one thing that consistently has the best results. Diffuse, Diffuse, Diffuse! Diffusing for 20-60 minutes at a time throughout...
Get your reset button here!

Get your reset button here!

Free Article, spa-free

Anyone else need to hit the reset button on the regular? If you ever feel like you are about to pop, can’t keep up, spinning out of control, or snapping at those you love than this post is for you. Having a reset button truly changes the outcome of the day, which can...
Rest & Digest – Sleep tight or sleep light?

Rest & Digest – Sleep tight or sleep light?

Blog, Body Support

How many of us have a hard time shutting off the brain? Or wake up or toss around all night? We wake up feeling tired and ready to roll over and try and sleep some more. Did you know that all stages of sleep are imperative for digesting and repairing? Again, our...