Blog, Body Support, Wellness, Wellness
Gut check? Do you ever feel like someone blew your belly up with an air pump? Do you wonder why sometimes your belly seems a little larger, a little bloated? Our gastrointestinal system includes the hollow organs from our mouth to our anus plus gallbladder, liver, and...
Blog, Body Support, Dwelling, Spa, Wellness, Wellness
Things that make you go hmmm… Things that make you go hmmmmm... Do you finding yourself scratching your head trying to figure out what you were about to do? Do you end up feeling a little lost at some point in the day? Our brain is a powerful and amazing organ,...
Blog, Body Support, Wellness, Wellness
Resting or Running Whether you are having a hard time getting off the couch or you want a personal best on your next marathon... your endocrine system may hold your key. Our endocrine systems are absolutely fascinating and amazing! Thyroid, pancreas, parathyroid,...
Blog, Body Support, Wellness, Wellness
Navigating the new normal Whether you have kids in school or not... Whether you have kids in school or not... Resuming of schools and churches impacts the ENTIRE community. Whether or not you have children or you attend a church or you are returning to the...
Blog, Body Support, Wellness, Wellness
Masks, sanitize, distance, self-care? We have talked about masks, about sanitizing, about distancing, but... Why have we not talked about reducing our risks? Take a deep breath and think about this with me. We demand healthy, asymptomatic people to wear a mask...
Blog, Body Support, Wellness, Wellness
Men’s Health 102 Men's health, wealth, and abundance. Someone needs to hear this message. From computer issues, to website issues, to life issues this has been one of the most challenging posts to get out. So here goes! Men are wired different than...
