Blog, Body Support, Wellness, Wellness
Do you feel upside down a few days a month? Whether heavy cycles, extreme mood swings, extreme fatigue, or severe pain typifies your monthly cycle; you don't have to suffer days every month! I remember the days headed into my cycle I might as well empty the...
Blog, Body Support, Wellness, Wellness
ALLLLLL Things Women As a woman have you ever experienced anxiety, bloating, rapid mood swings, irritability, abdominal discomforts, temperature swings? If you answered yes to any of these issues you won't want to miss a single article this month! We have devoted...
Blog, Body Support, Studio, Wellness, Wellness
The Masked Momma As a CRNA I am accustomed to wearing a mask, and after 10 years of practice I still don't like it.. Unfortunately, it is a necessary evil for the protection of myself and my patients. While I am hopeful the extreme measures to protect from COVID are...
Blog, Body Support, Studio, Wellness, Wellness
What’s bugging you? Create a comfortable outdoor environment for your well-being. Inability to see friends, having to cook yet another meal, or literally the bugs outside as weather warms up could be our biggest stressor of the day. We have all been in this...
Blog, Body Support, Studio, Wellness, Wellness
Swimsuits or PJs? Does this seem like we are stuck in ground hog day to anyone else? With Brian and I both out of work you would think we are loving life, but the extended time home has proven challenging. Each day is a new day, but full of what? We are...
Blog, Body Support, Spa, Wellness, Wellness
Sun, Skin, & Sanity Everyone is walking through the storm of COVID-19, social distancing, and isolation. Each of our storms are different though. Is yours a sprinkle, a downpour, or a hurricane? Some have transitioned to work from home. Others are trying...
